What to Expect in an Outpatient Mental Health Program
An outpatient or partial hospitalization program provides individuals with a safe and secure environment to receive outpatient mental health treatment without disrupting their everyday lives. It essentially combines the benefits of residential and outpatient treatment. Patients attend services or therapies at a treatment facility for several hours a day, multiple days per week, and return home afterward.
A PHP provides intensive treatment in a structured environment to help individuals sustain long-lasting recovery from a mental illness or substance use disorder. Mental health conditions an outpatient program can treat include:
What Do Outpatient Treatment Plans Look Like?
Each patient receives an individualized PHP treatment plan documenting their diagnosis and needed treatment modalities to treat their mental health condition. Treatment typically involves attending therapy sessions in a private, nonjudgmental environment to discuss an individual’s mental health issues. Types of therapy can include:
- Individual therapy: Individuals attend one-on-one sessions with a therapist or counselor to unpack related mental health issues and learn healthy coping skills.
- Group therapy: Patients attend therapy in a group setting with other members who share similar experiences to build a support system.
- Family therapy: Individuals attend therapy with their family members to discuss their condition and how the family dynamic has been impacted.
Clients may also undergo cognitive behavioral therapy (CBT) or dialectical behavior therapy (DBT) during treatment. CBT is a type of psychotherapy focused on altering negative thoughts and behaviors, while DBT is an evidence-based therapy that helps patients learn how to tone down intense emotions. Medication management may also be offered to help patients manage their prescribed drugs and associated physical side effects.
Therapy can also help with a dual diagnosis when an individual is diagnosed with a mental illness and a co-occurring substance use disorder. Clients typically receive up to 20 hours of treatment each week.
Benefits of Partial
A PHP program offers a flexible outpatient treatment schedule with the benefits of inpatient care. It allows individuals who don’t have the time commitment needed for a full-time residential treatment program to receive comprehensive care. Patients can return home after treatment, allowing them to participate at work or school and be with their families.
A partial hospitalization program is more cost-effective than other treatment programs, such as inpatient treatment centers. Most programs offer a highly reduced price that medical insurance will usually cover. Since cost is one of the most common reasons people don’t seek professional treatment, the lower pricing of a PHP can help clients access additional treatment for their mental and emotional health.
Lastly, PHPs may reduce any anxiety associated with attending mental health treatment. Although 1 in 4 American adults struggles with a diagnosable mental health disorder in any given year, many people don’t seek treatment out of fear of judgment from others or stigmatization. Although some PHPs offer housing accommodations, these facilities allow patients to come and go as they please while living independently and being a part of their community.
How Insurance Can Help With Mental Health Concerns
Depending on your insurance, you can access PHP coverage. Several insurance providers offer mental health and addiction treatment coverage, including:
The Affordable Care Act (ACA) considers mental health and addiction treatment an essential health benefit, meaning these conditions must be treated as medical conditions. This law also encourages private insurance companies to provide coverage for mental health services, making it more affordable and accessible to many clients.
Who Is an Ideal Candidate for Outpatient Mental Health Treatment in South Florida?
Outpatient mental health or PHP is ideal for individuals who wish to maintain their independence while accessing a team of support staff to help them navigate their mental health or addiction issues. If they have supportive loved ones at home, a PHP allows them to continue living in that environment while receiving structured treatment.
Typically, outpatient mental health or PHP is for people who don’t require emergency interventions or continuous medical care to treat their mental health or addiction. It’s also suitable for those who completed mental health and medical treatment at an inpatient program but still require some structure and professional support. Examining what services a PHP provides can help determine whether it’s the right program for your recovery needs.
Integrative Care at
Behavioral Health Centers
Mental illness affects an individual’s daily life, impairing their ability to behave effectively in the real world. It can also contribute to your problems with substance abuse.
The outpatient mental health program at Behavioral Health Centers seeks to address dual diagnosis or the mental conditions co-occurring with your drug abuse condition. Through PHP, you’ll look back, identify traumas that affect your current life and learn effective mental health coping skills for processing your trauma and managing triggers.
If you or a loved one is seeking outpatient mental health treatment in Port St. Lucie or the surrounding St. Lucie County, Behavioral Health Centers is here to help. Our PHP is equipped to handle various mental health disorders to help you get the needed treatment.
We help residents in Port St. Lucie and the surrounding communities of Stuart, Palm City, Fort Pierce, Port Salerno, Hobe Sound, Arundel, Jupiter, and Vero Beach Florida.