Dealing with a mental health disorder is challenging enough without contending with the societal stigmas associated with such conditions. Learning what a mental health stigma is and understanding how to eradicate it ensures that those who need help the most have access to it.
The Importance of Addressing Stigma for Effective Treatment
Addressing mental health stigma is important in creating access to effective treatment. These stigmas often contribute to barriers to care for mental health conditions. Understanding mental illnesses gives struggling individuals the best shot at effective treatment.
What Is Post-Traumatic Stress Disorder?
Post-traumatic stress disorder is a mental health condition brought on by a traumatic event. Such events may be life-threatening or emotionally harmful and can trigger PTSD whether they’re witnessed or experienced firsthand.
People who go through trauma may find ways to cope and move on (a phenomenon known as acute stress disorder). But if traumatic memories continuously interfere with everyday tasks, it could be a sign of PTSD.
Understanding the Stigmas Surrounding Treatment
Many with mental illness face a societal stigma that makes it challenging to speak openly. This is especially true for individuals with co-occurring issues, such as mental illness and substance use disorder.
Common Misconceptions and Stereotypes
The Impact of a Mental Health Stigma on Individuals and Their Loved Ones
Dual Diagnosis: Definition and Prevalence
A dual diagnosis occurs when an individual has a mental health condition and a drug or alcohol addiction. This is one of the most common diagnoses rendered when people seek help for one or the other.
The Cycle of Addiction and Mental Health
The recovery process can be demanding and intense. Residential treatment programs grant patients the opportunity to momentarily leave their stress and responsibilities behind to be able to focus only on therapy. For a majority of patients, this hiatus from their daily lives is a vital component of sobriety and healing.
Addressing Addiction and Mental Health for Comprehensive Recovery
An ideal approach to conquering addiction and mental illness is through multifaceted treatment that addresses the causes and symptoms. This may include various forms of individual and group therapy, medication-assisted treatment, and family therapy.
Steps You Can Take to Break Down Stigmas
Breaking down a mental health stigma starts by understanding mental illness and its role in perpetuating addiction. Some actions help mitigate these beliefs, fight stigma, and facilitate access to care measures.
Educate Yourself and Others
Practice Empathy and Active Listening
Advocate for Mental Health Awareness and Support
Finding Appropriate Mental Health Treatment
Discovering the right mental illness treatment for your situation is essential to a successful recovery journey.
Different Types of Mental Health Professionals
Several types of mental illness professionals exist, from psychotherapists to addiction counselors. The right type of professional for people with mental illness depends on your condition; dual diagnosis is also a factor.
Integrative Treatment Approaches for Addiction and Mental Health
Integrative treatment for mental health conditions incorporates a variety of wellness initiatives, including talk therapy, as-needed medication, and holistic care.
The more well-rounded your mental health services, the more likely you are to manage physical and mental illness better.
Tips for Finding Professional Help
Finding professional help for people with mental illness starts with recognizing the scope of your problem. If you realize you’re dealing with a mental health disorder and an addiction, you’ll need a professional with credentials in both. Additional tips include:
- Find professional help that meets your needs: If your challenges are extensive, inpatient care may be best for you. A qualified mental health professional can help you make the distinction.
- Commit to recovery: Prioritize your well-being over everything else in your life. Doing so helps normalize treatment and the recovery journey.
- Don’t neglect aftercare: One of the biggest mistakes you can make in receiving mental health care is neglecting the aftercare process.
Discover the Behavioral Health Center Difference for Mental Health Treatment
Behavioral Health Centers specializes in breaking the stigmas of mental health and addiction. We’ll help you check your insurance to determine what it covers.
Click here to learn more about our mental health treatment programs, or call 855-601-0530 to start your path to recovery today.