The coronavirus (COVID-19) pandemic has redefined addiction and mental illness treatment. As a result, many traditional treatment methods have been taken online. Telehealth services have become a new approach to addiction treatment.
As technology advances, so do resources and solutions. There are many benefits to taking treatment online, such as convenience and quality of resources.
Keep reading to learn more about telehealth services for addiction and mental illness treatment.
Taking a Look at Statistics: Why People Need Treatment Now More Than Ever
According to administration officials at The White House, drug overdose deaths are surging amid the coronavirus pandemic, driven by increased substance use due to anxiety, social isolation, and depression. A White House drug policy office analysis depicts an 11.4 percent year-over-year increase in fatalities for the first four months of 2020.
These statistics are a wake-up call. We must make telehealth services and teletherapy readily available to those struggling with addiction and mental illness.
The increase in overdose deaths, as well as mental illness cases, shows the effects of the pandemic and quarantine. Fortunately, there are many solutions on the market that can help these individuals.
Addiction Treatment During a Pandemic
Fortunately, there are a few addiction treatment centers that are slowly beginning to operate again. With strict sanitation protocols and safety measures, treatment centers will still accept patients in the future.
In the meantime, addiction treatment has been taking place mainly through virtual platforms. From online video chats to phone calls, there are many different ways to receive the help that you need.
We encourage you to seek treatment if you are struggling with addiction or mental illness. Putting off treatment will only worsen matters.
Although things may look a little different now, you can still receive the highest quality of care and support.
What is Telehealth?
Telehealth services for addiction treatment give health care professionals the ability to evaluate, diagnose, and treat patients at a distance with the use of telecommunications technology.
Regardless of your location, telehealth services allow you to get connected with a treatment provider. All you need is access to a phone, tablet, or computer.
Telehealth comes in many forms, such as teletherapy. Teletherapy sessions take place online between a therapist and patient. These sessions can take place through a video chat or phone call, depending on the patient’s preferences.
Is Teletherapy Effective for Substance Abuse Treatment?
Research has shown that teletherapy resulted in improved treatment outcomes when compared to in-person treatment. A recent study published in the Journal of Substance Abuse Treatment concluded that patients who received teletherapy treatment for opioid, alcohol, and nicotine use disorders reported high levels of satisfaction.
The study also validated the effectiveness of teletherapy treatment for these patients. This shows us that teletherapy is effective for substance abuse treatment, as well as co-occurring disorders.
Teletherapy offers the same level of interpersonal therapy and communication as traditional methods. Although this may seem counterintuitive for some, remote treatment is quite similar.
You can build a strong connection with your therapist through video chatting as if they’re right there with you.
Online Telehealth Services
Many online treatment services target both addiction and any co-occurring disorders. Through video conferencing and phone calls, our addiction specialists are ready to help you.
Online treatment services include a variety of different platforms that are used to connect medical professionals with patients. A handful of these many services include:
Online Intensive Outpatient Programs
An intensive outpatient program (IOP) can help you recover from addiction. An IOP operates through weekly treatment sessions with addiction specialists.
Telemedicine and telehealth apps connect counselors with patients for addiction treatment. Our dedicated team of addiction counselors will help formulate a personalized plan with scheduled treatment sessions.
With the highest quality of services and support, you can begin to transform your life. These services include:
Video conferencing plays a key role in telehealth and teletherapy services. Video therapy includes counseling sessions between the patient and therapist.
Video therapy facilitates one-on-one sessions, as well as group therapy. A combination of evidence-based therapies will be incorporated such as cognitive-behavioral therapy and dialectical-behavioral therapy.
Telephone-Based Treatment Sessions
The telephone-based treatment has been used in many aftercare programs even before this pandemic started. All you need is a private space and a phone.
Treatment becomes highly accessible to just about anyone with telephone-based recovery sessions. Telephone-based care includes telephone monitoring, feedback, and counseling sessions for addiction treatment.
Online Recovery Meetings
Online recovery meetings, such as Alcoholics Anonymous and Narcotics Anonymous Meetings now take place virtually. No matter what addiction you’re struggling with, there’s a recovery meeting that will open its doors for you.
You’ll be able to openly share your thoughts and feelings with individuals going through similar challenges. There are faith-based recovery meetings, as well as SMART Recovery Meetings that are centered around a more scientific approach.
Telehealth Treatment: The Benefits of Taking it Online
There are many benefits to virtual treatment as opposed to in-person treatment. Kindly see some of these many benefits below:
Transportation is no longer an issue
With online treatment, you don’t need to worry about money on gas, parking, and public transportation. You can enjoy all the addiction treatment services from the comfort of your own home.
No need to have a car! Traffic, tardiness, and any vehicle-related issues no longer become issues.
You can fulfill all your work responsibilities
With telehealth services, you’ll be able to attend work without needing to stress about taking time off. You can simply schedule your online sessions based on your needs and schedule. This can be especially beneficial for those that work multiple days a week and don’t have much time.
The ability to take care of a child or an elder at home
You may be hesitant to seek treatment because of responsibilities at home. Many recovering individuals have obligations such as taking care of a child or attending school.
Telehealth treatment helps you efficiently prioritize your time. You can receive treatment from home, allowing you to focus on other priorities as well.
Not a fan of the waiting room? Receive prompt help with telehealth services
Most of us aren’t fans of waiting at the doctor’s office. Fortunately, telehealth services help you skip that annoying line!
You can receive treatment right away which helps you save a lot of time.
Improved health and lessening the risk of catching any sickness
In the comfort of your home, you can ensure that you’re keeping yourself and others safe. Even better, you can immediately apply what you learned in treatment to live at home.
As soon as a treatment session ends, you can use and practice the necessary skills learned.
Get the Most out of Telehealth Services with Goal Setting During Addiction Recovery
Goal setting during addiction recovery helps keep you motivated and moving in a positive and healthy direction. Setting goals also helps you measure your progress and stay focused.
It’s crucial to be clear about where you want to go and how you plan on getting there. Goal setting during addiction recovery helps you do just that.
Especially when you’re taking part in treatment from home, it can be easy to get a little side-tracked. When you set goals, you learn to hold yourself accountable.
Tips for Setting Goals During Addiction Recovery
We’d like to offer some tips as you begin to set goals for your addiction recovery and beyond. Telehealth treatment from the comfort of your home gives you time to ask yourself: What do I want?
With goal-setting, you’ll be able to get clear on what matters to you. Some helpful tips include:
Rome wasn’t built overnight! Be realistic in your goal setting by setting small actionable goals to build momentum and confidence. For example, let’s say you want to find a full-time job. It would be beneficial to first set goals such as finding part-time work or an internship that can then lead to your dream career.
Setting specific goals is key when undergoing telehealth treatment for addiction. Being detailed in what you want will help you reach your goals. Rather than just saying you want to get a job, create a more specific goal such as finding a job that will pay you $15 an hour at 40 hours a week.
Once set that specific goal, break it down into manageable bits. This includes creating a resume, searching for jobs, and setting a timeline.
No matter how much we plan, sometimes things can happen unexpectedly. Be flexible if you need to move some details around regarding your goal! Allow yourself to make room for setbacks and plan to learn from unexpected hurdles. You will only grow as a result.
Be Compassionate and Patient
When you experience roadblocks along the way, learn from the experience, and make revisions. The learning curve can be just as valuable as reaching the goal itself.
Pick yourself up and continue along! It’s crucial to have a deep sense of self-love as you move along the recovery journey.
Reap the Benefits of Telehealth Services and Call Us Today!
At Behavioral Health Centers, our goal is to lead you towards a fulfilling life of sobriety. With the right resources and support, you can begin to transform your life. Our wide range of telehealth treatment will help you target both addiction and any co-occurring disorders.
It may seem overwhelming to think about tackling addiction. However, we assure you that the long-term benefits are very much worth it. The pain of today can be the valuable lessons you reap tomorrow.
We offer the highest quality of telehealth and teletherapy services. No matter where you are, we can provide you with top-notch treatment.
We’ll work with you to create a personalized treatment plan that’s tailored to your unique needs. We encourage you to take that first step in regaining control of your life by reaching out to us here. We’re here for you every step of the way!